A Friday. Gym was packed, visitors from other NSW and interstate gyms. The seminar followed a sequence: Pull de la Riva guard He pushes the front leg down and steps over in an attempt to pass You counter with reverse de la Riva and recover de la Riva Sweep him onto his hip and berimbolo…
Month: July 2015
Resources for Lifetime Jiu Jitsu Training, Flow Rolling etc.
I put this together for my Wing Chun instructor and BJJ brown belt (now black belt), Rick Spain, as an adjunct to efforts he made to make the stand up sparring in his academy more productive in terms of skill development, and less likely to result in injuries, current and prospective students being scared off,…