Held at George Adams’ gym in West Pennant Hills. Emphasis on fundamentals. Basic guard pass Grip both collars with R hand, turn the fist up, elbow in, “packing” the R shoulder. L hand is on the hip, gripping the material of the pants, driving down. Some of your bodyweight should be on the L hand….
Month: November 2015
BJJBrick Podcast Submission
The BJJBrick podcast requested submissions answering the question “What has Jiu Jitsu done for you?” for their 100th episode. I submitted an MP3 the transcript of which appears below. Not sure it totally answers the question, but … what the hell. Check them out – they have great episodes with David Meyer and Carlos Machado,…