The gathering was hosted by Anthony and Nikki Lange at Langes MMA, North Manly. Leg attacks were the theme of the day. Notes from techniques shown by Luke Martin and Andre Powell. Luke Martin Outside Ashi to Outside Heelhook You have his R leg trapped. You should be deep on his thigh, well above the…
Month: February 2018
Steve Maxwell’s Jiu Jitsu for a Lifetime – 3 Feb 2018
The seminar was held at Higher Jiu Jitsu, in the City of Sydney PCYC. Hosted by John Smallios. Methodology The three sides of the Jiu Jitsu for a Lifetime triangle are: Skills Conditioning Health Conditioning is mainly about increasing strength and mobility. Health is about diet, breathing and recovery. Steve is not a fan of…