N.B. – I was shown much of the Z guard material by John at another seminar at George Adams’ gym back in April 2012. This write-up is a mix of my notes from both seminars. At Sifu Rick Spain’s gym. Ankle Picks,etc. From collar and wrist tie. Get the wrist first, so that when you…
Month: October 2012
Motivation
Yesterday, Felix Baumgartner took his Big Step, plummeting from a weather balloon 39 kilometers above the Earth, reaching a top speed of 1342 km/h on his way down. On the same day, a number of the world’s elite Jiu Jitsu athletes competed in an invitational, win by submission only, tournament called Metamoris. Close to home,…